We’re passionate about helping you grow.
Meet Erin
Since 2019, I have been providing therapy to clients (16+) and have experience working with anxiety, depression, borderline personality disorder, obsessive compulsive disorder, disordered eating, self-esteem/ confidence, self-harming behaviours, academic and parenting challenges, and relationship concerns.
I am a mental health advocate and a forever learner. In my down time, which is scarce these days, you can find me reading books of all genres (but mostly mental health related), doing yoga, and spending time with my family and friends.
VALUES
Safety – safe, confidential and non-judgemental
Discovery – increasing self-awareness and taking accountability (is so much easier in a nurturing environment)
Growth – doing hard things to ensure positive change
EVIDENCE-BASED TECHNIQUES
IFS Part 1 & II
CBT Level I & II
Solution focused therapy
Dialectic Behavioural Therapy
Certified Clinical Trauma Professional Training
EDUCATION AND QUALIFICATIONS
EDUCATION AND QUALIFICATIONS
Education
Master of Social Work – June 2015
Psychology with thesis & Sociology – October 2011
Professional Development
Internal Family Systems Certificate, Laurier University, Part 1 & II (March- July 2025)
Janina Fisher’s Certified Clinical Trauma Professional Training Level 1&2, December - May 2024
Certificate in Dialectical Behaviour Therapy Informed Practice (40 Hours) Adler, February- May 2023
DBT For Eating Disorders, Level 1 Fundamentals, Dr. Anita Federici, June 9 & 10th 2022
Eating Disorders Foundational Training, Dr. Anita Federici, April 29 & May 20, 2022
ASIST Training, CMHA, November 25 & 26, 2021
CBT- T Training: Brief CBT for non-underweight eating disorders, Dr. Glen Waller, Oct 29, 2021
PTSD & Concurrent Disorders – St. Joseph’s Hospital, Sept. 29, 2021
Single Session Therapy & Solution-Focused Brief Therapy, OISE, August 13-14, 2021
Cognitive Behaviour Therapy (CBT) Level II Certificate -Mental Health Disorders & Treatment, Laurier University, May – July 2021
CBT Level I Certificate, Laurier University, February 10 – May 2020
Collaborative Problem-Solving Tier 1 Certification, January 13-15 2020, Windsor ON
Trauma & Resiliency: Building Your Capacity Workshop, April 30, 2018 Niagara Falls, ON
Assessing Parental Capacity Course, OACAS Training April 24, 25, 2018 Kitchener, ON
Forensic Injury Assessment Workshop, Dr. Baird, March 8, 2018 Hamilton, ON
Forensic Interviewing, Lynda Filbert, September 27, 2017 St. Catharines, ON
Cultural Sensitivity Training, May 4 & 5, 2016, Niagara on the Lake, ON
Pregnancy & Infant Loss Sensitivity Training, PAIL Network, Feb. 19, 2015 Windsor, ON
We can help.
“Courage starts with showing up and
letting ourselves be seen.”
– Brene Brown, Darling Greatly
“Mindfulness has never met a cognition it
didn’t like.”
– Dan Siegel, The Mindful Brain
“Much of what we call personality is not
a fixed set of traits, only coping
mechanisms a person acquired in
childhood.”
– Gabor Mate, The Body Says No
